…for ONLY 3 seconds (3-2-1, you survived!) Experts suggest doing this once a week. BUT we recommend daily. That way it becomes a habit and you don’t let weeks go by without restarting. Turning your phone off daily: completely disconnects (e.g., a glitch might have occurred when you were closing your banking app and you might not be aware that there was an issue; turning your phone off will completely cut this connection) maximizes power (closing apps) prevents crashes (avoids frustrating unexpected, abrupt endings) Turn off your smartphone. Save Time, Live Your Passion! | https://www.youtube.com/watch?v=8zqbDwcFVJo&feature=youtu.be |